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Calories in Cream
Nutrition Facts
Serving Size
1 cup, whipped
(
120g
)
Amount Per Serving
Calories
414
Calories from Fat
390
% Daily Value*
Total Fat
44.4g
68%
Saturated Fat
27.6g
138%
Polyunsaturated Fat
1.6g
Monounsaturated Fat
12.8g
Cholesterol
164.4mg
55%
Sodium
45.6mg
2%
Potassium
90mg
3%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0g
0%
Sugars
0.1g
0%
Protein
2.5g
5%
Vitamin A
35%
•
Vitamin C
1%
Calcium
8%
•
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 tbsp (15 g)
1 fl oz (29.8 g)
1 cup, whipped (120 g)
1 cup, fluid (yields 2 cups whipped) (238 g)
Some preparation variations
fluid, half and half
fluid, heavy whipping
fluid, light (coffee cream or table cream)
fluid, light whipping
half and half, fat free
sour, cultured
sour, reduced fat, cultured
whipped, cream topping, pressurized