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Serving Size 0.5 container (4 oz) (113g)
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| Amount Per Serving |
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% Daily Value* |
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| Vitamin A 2% | • | Vitamin C 1% |
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| Calcium 14% | • | Iron 0% |
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Calories: |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Potassium |
3,500mg |
3,500mg |
| Total Carbohydrate |
300g |
375g |
| Dietary Fiber |
25g |
30g |
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For a better frame of reference, select a common weight
Some preparation variations
- chocolate, nonfat milk
- fruit variety, nonfat
- fruit, low fat, 10 grams protein per 8 ounce
- fruit, low fat, 11 grams protein per 8 ounce
- fruit, low fat, 9 grams protein per 8 ounce
- plain, low fat, 12 grams protein per 8 ounce
- plain, skim milk, 13 grams protein per 8 ounce
- plain, whole milk, 8 grams protein per 8 ounce
- vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
- vanilla, low fat, 11 grams protein per 8 ounce
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