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Calories in Egg

Nutrition Facts

Serving Size 0.5 lb (227g)

Amount Per Serving

Calories

688

Calories from Fat

524

% Daily Value*

Total Fat

58.1g

89%

Saturated Fat

17.8g

89%

Polyunsaturated Fat

8.2g

Monounsaturated Fat

22.1g

Cholesterol

2440.3mg

813%

Sodium

152.1mg

6%

Potassium

267.9mg

8%

Total Carbohydrate

2.6g

1%

Dietary Fiber

0g

0%

Sugars

1.2g

3%

Protein

35.2g

66%

Vitamin A 73%	•	Vitamin C 0%

Calcium 31%	•	Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

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