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Calories in Egg

Nutrition Facts

Serving Size 0.5 lb (227g)

Amount Per Serving

Calories

697

Calories from Fat

466

% Daily Value*

Total Fat

51.6g

79%

Saturated Fat

15.8g

79%

Polyunsaturated Fat

7.4g

Monounsaturated Fat

19.6g

Cholesterol

2176.9mg

726%

Sodium

152.1mg

6%

Potassium

233.8mg

7%

Total Carbohydrate

24.5g

8%

Dietary Fiber

0g

0%

Protein

31.3g

59%

Vitamin A 60%	•	Vitamin C 0%

Calcium 28%	•	Iron 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

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