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Calories in Egg

Nutrition Facts

Serving Size 1 large (46g)

Amount Per Serving

Calories

92

Calories from Fat

64

% Daily Value*

Total Fat

7g

11%

Saturated Fat

2g

10%

Polyunsaturated Fat

1.2g

Monounsaturated Fat

2.9g

Cholesterol

210.2mg

70%

Sodium

93.8mg

4%

Potassium

67.6mg

2%

Total Carbohydrate

0.4g

0%

Dietary Fiber

0g

0%

Sugars

0.4g

1%

Protein

6.3g

12%

Vitamin A 7%	•	Vitamin C 0%

Calcium 3%	•	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

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