Egg
Egg
Select Serving Size
cup, chopped
211 cal per cup, chopped (136g)
= 211 cal
tbsp
13 cal per tbsp (9g)
= 13 cal
large
78 cal per large (50g)
= 78 cal
Original USDA Description:
Egg, whole, cooked, hard-boiled
Nutrition Facts
Serving size 1 cup, chopped (136g)
Calories
211
% Daily Value*
Total Fat 14.4g
18%
Saturated Fat 4.4g
22%
Cholesterol 507mg
169%
Sodium 169mg
7%
Total Carbohydrate 1.5g
1%
Dietary Fiber 0.0g
0%
Total Sugars 1.5g
Protein 17.1g
Vitamin A 707mcg
79%
Vitamin C 0.0mg
0%
Calcium 68mg
5%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.