Cheese
mexican, queso asadero
Select Serving Size
cup, diced
470 cal per cup, diced (132g)
× cup, diced
=470 cal
cup, shredded
402 cal per cup, shredded (113g)
× cup, shredded
=402 cal
oz
101 cal per oz (28g)
× oz
=101 cal
cubic inch
64 cal per cubic inch (18g)
× cubic inch
=64 cal
slice (1 oz)
100 cal per slice (1 oz) (28g)
× slice (1 oz)
=100 cal
Original USDA Description:
Cheese, mexican, queso asadero
Nutrition Facts
Serving size 1 cup, diced (132g)
Calories
470
% Daily Value*
Total Fat 33.0g
42%
Saturated Fat 19.5g
98%
Cholesterol 139mg
46%
Sodium 801mg
35%
Total Carbohydrate 5.5g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 29.8g
Vitamin A 251mcg
28%
Vitamin C 0.0mg
0%
Calcium 873mg
67%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.