The Calorie Counter Count your daily caloric intake

Calories in Cheese product

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
240
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
8.9g
44%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4.1g
Cholesterol
53mg
18%
Sodium
1587mg
66%
Potassium
330mg
9%
Total Carbohydrate
10.6g
4%
Dietary Fiber
0g
0%
Sugars
8g
20%
Protein
17.6g
33%
Vitamin A
19%
Vitamin C
0%
Calcium
53%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g