Cheese
parmesan, low sodium
Select Serving Size
cup, grated
451 cal per serving (100g)
× cup, grated=451 cal
tbsp
23 cal per serving (5g)
× tbsp=23 cal
Original USDA Description:
Cheese, parmesan, low sodium
Nutrition Facts
Serving size cup, grated (100g)
Calories
451
% Daily Value*
Total Fat 30.0g
38%
Saturated Fat 19.1g
96%
Cholesterol 79mg
26%
Sodium 63mg
3%
Total Carbohydrate 3.7g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.8g
Protein 41.6g
Vitamin A 463mcg
51%
Vitamin C 0.0mg
0%
Calcium 800mg
62%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.