Pork Roast (lean)
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
Select Serving Size
oz
55 cal per oz (28g)
× oz
=165 cal
roast
1746 cal per roast (900g)
× roast
=1746 cal
Original USDA Description:
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
165
% Daily Value*
Total Fat 6.8g
9%
Saturated Fat 2.5g
13%
Cholesterol 64mg
21%
Sodium 73mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.3g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 26mg
2%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.