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Calories in Pork

Nutrition Facts
Serving Size 2 slices (6 per 6-oz pkg.) (57g)
Amount Per Serving
Calories
89
Calories from Fat
36
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.3g
6%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.8g
Cholesterol
28.5mg
10%
Sodium
803.1mg
33%
Potassium
196.1mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
11.8g
22%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations