Pork Tenderloin

Pork, fresh, loin, tenderloin, separable lean and fat, raw

Select Serving Size

34 cal per oz (28g)

× oz

=136 cal

roast (Yield from 1 raw roast, with refuse, weighing 504g)

606 cal per roast (Yield from 1 raw roast, with refuse, weighing 504g) (505g)

× roast (Yield from 1 raw roast, with refuse, weighing 504g)

=606 cal

Original USDA Description:

Pork, fresh, loin, tenderloin, separable lean and fat, raw

Nutrition Facts

Serving size 4 oz (113g)

Calories

136

% Daily Value*

Total Fat 4.0g

Saturated Fat 1.3g

Cholesterol 73mg

24%

Sodium 59mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 23.3g

Vitamin A 2mcg

Vitamin C 0.0mg

Calcium 7mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.