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Calories in Chicory greens

Nutrition Facts

Serving Size 1 cup, chopped (180g)

Amount Per Serving

Calories

41

Calories from Fat

5

% Daily Value*

Total Fat

0.5g

1%

Saturated Fat

0.1g

1%

Polyunsaturated Fat

0.2g

Monounsaturated Fat

0g

Cholesterol

0mg

0%

Sodium

81mg

3%

Potassium

756mg

22%

Total Carbohydrate

8.5g

3%

Dietary Fiber

7.2g

29%

Sugars

1.3g

3%

Protein

3.1g

6%

Vitamin A 206%	•	Vitamin C 72%

Calcium 18%	•	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g