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Calories in Cornsalad

Nutrition Facts
Serving Size 1 cup (56g)
Amount Per Serving
Calories
12
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
Cholesterol
0mg
0%
Sodium
2.2mg
0%
Potassium
257mg
7%
Total Carbohydrate
2g
1%
Protein
1.1g
2%
Vitamin A
79%
Vitamin C
36%
Calcium
2%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g