Parsley

fresh

Select Serving Size

cup chopped

22 cal per serving (60g)

× cup chopped=22 cal

tbsp

1 cal per serving (3.8g)

× tbsp=1 cal

sprigs

4 cal per serving (10g)

× sprigs=36 cal

Original USDA Description:

Parsley, fresh

Nutrition Facts

Serving size cup chopped (60g)

Calories

% Daily Value*

Total Fat 0.5g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 34mg

Total Carbohydrate 3.8g

Dietary Fiber 2.0g

Total Sugars 0.5g

Protein 1.8g

Vitamin A 5052mcg

561%

Vitamin C 79.8mg

89%

Calcium 83mg

Iron 3.7mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.