Turnip Greens
canned, solids and liquids
Select Serving Size
cup
33 cal per cup (234g)
× cup
=16 cal
can, 15 oz (303 x 406)
60 cal per can, 15 oz (303 x 406) (425g)
× can, 15 oz (303 x 406)
=60 cal
Original USDA Description:
Turnip greens, canned, solids and liquids
Nutrition Facts
Serving size ½ cup (117g)
Calories
16
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 324mg
14%
Total Carbohydrate 2.8g
1%
Dietary Fiber 2.0g
7%
Total Sugars 0.0g
Protein 1.6g
Vitamin A 4200mcg
467%
Vitamin C 18.1mg
20%
Calcium 138mg
11%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.