Turnip Greens And Turnips
frozen, unprepared
Select Serving Size
package (10 oz)
60 cal per package (10 oz) (288g)
× package (10 oz)
=20 cal
package (10 oz)
60 cal per package (10 oz) (284g)
× package (10 oz)
=60 cal
package (3 lb)
286 cal per package (3 lb) (1361g)
× package (3 lb)
=286 cal
Original USDA Description:
Turnip greens and turnips, frozen, unprepared
Nutrition Facts
Serving size ⅓ package (10 oz) (95g)
Calories
20
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 3.2g
1%
Dietary Fiber 2.3g
8%
Total Sugars 0.0g
Protein 2.3g
Vitamin A 5805mcg
645%
Vitamin C 24.5mg
27%
Calcium 108mg
8%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.