The Calorie Counter Count your daily caloric intake

Calories in Vinespinach

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
19
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
510mg
15%
Total Carbohydrate
3.4g
1%
Protein
1.8g
3%
Vitamin A
160%
Vitamin C
170%
Calcium
11%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g