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Calories in Winged bean leaves

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

74

Calories from Fat

9

% Daily Value*

Total Fat

1.1g

2%

Saturated Fat

0.3g

1%

Polyunsaturated Fat

0.2g

Monounsaturated Fat

0.3g

Cholesterol

0mg

0%

Sodium

9mg

0%

Potassium

176mg

5%

Total Carbohydrate

14.1g

5%

Protein

5.9g

11%

Vitamin A 162%	•	Vitamin C 75%

Calcium 22%	•	Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g