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Calories in Corn pudding

Nutrition Facts
Serving Size 1 cup (250g)
Amount Per Serving
Calories
273
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
6.3g
32%
Polyunsaturated Fat
1.7g
Monounsaturated Fat
4.3g
Cholesterol
250mg
83%
Sodium
137.5mg
6%
Potassium
402.5mg
12%
Total Carbohydrate
31.9g
11%
Protein
11g
21%
Vitamin A
13%
•Vitamin C
12%
Calcium
10%
•Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight