Count your daily caloric intake

Calories in Salsify

Nutrition Facts

Serving Size 1 cup slices (135g)

Amount Per Serving

Calories

92

Calories from Fat

2

% Daily Value*

Total Fat

0.2g

0%

Saturated Fat

Cholesterol

0mg

0%

Sodium

340.2mg

14%

Potassium

382.1mg

11%

Total Carbohydrate

20.7g

7%

Dietary Fiber

4.2g

17%

Sugars

3.9g

10%

Protein

3.7g

7%

Vitamin A 0%	•	Vitamin C 10%

Calcium 6%	•	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations