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Calories in Palm hearts

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

115

Calories from Fat

2

% Daily Value*

Total Fat

0.2g

0%

Saturated Fat

0g

0%

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0g

Cholesterol

0mg

0%

Sodium

14mg

1%

Potassium

1806mg

52%

Total Carbohydrate

25.6g

9%

Dietary Fiber

1.5g

6%

Sugars

17.2g

43%

Protein

2.7g

5%

Vitamin A 1%	•	Vitamin C 13%

Calcium 2%	•	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g