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Calories in Celery flakes

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

319

Calories from Fat

19

% Daily Value*

Total Fat

2.1g

3%

Saturated Fat

0.6g

3%

Polyunsaturated Fat

1g

Monounsaturated Fat

0.4g

Cholesterol

0mg

0%

Sodium

1435mg

60%

Potassium

4388mg

125%

Total Carbohydrate

63.7g

21%

Dietary Fiber

27.8g

111%

Sugars

35.9g

90%

Protein

11.3g

21%

Vitamin A 39%	•	Vitamin C 144%

Calcium 59%	•	Iron 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g