Nuts
brazil, dried, unblanched
Select Serving Size
cup, whole
876 cal per cup, whole (133g)
× cup, whole
=876 cal
kernel
33 cal per kernel (5g)
× kernel
=33 cal
oz (6 kernels)
187 cal per oz (6 kernels) (28g)
× oz (6 kernels)
=187 cal
Original USDA Description:
Nuts, brazilnuts, dried, unblanched
Nutrition Facts
Serving size 1 cup, whole (133g)
Calories
876
% Daily Value*
Total Fat 89.2g
114%
Saturated Fat 21.4g
107%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 15.6g
6%
Dietary Fiber 10.0g
36%
Total Sugars 3.1g
Protein 19.0g
Vitamin A 0mcg
0%
Vitamin C 0.9mg
1%
Calcium 213mg
16%
Iron 3.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.