Beef Ground
Beef Ground, cooked
Select Serving Size
oz
71 cal per oz (28g)
= 213 cal
patty (yield from 1/4 lb raw meat)
193 cal per patty (yield from 1/4 lb raw meat) (77g)
= 193 cal
Original USDA Description:
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
213
% Daily Value*
Total Fat 13.1g
17%
Saturated Fat 5.0g
25%
Cholesterol 75mg
25%
Sodium 61mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.0g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.