Beef Ground
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
Select Serving Size
oz
72 cal per oz (28g)
× oz
=216 cal
Original USDA Description:
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
Nutrition Facts
Serving size 3 oz (85g)
Calories
216
% Daily Value*
Total Fat 13.8g
18%
Saturated Fat 5.2g
26%
Cholesterol 75mg
25%
Sodium 57mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.4g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.