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Calories in Shake

Nutrition Facts
Serving Size 1 large McDonald's shake (22 fl oz) (458g)
Amount Per Serving
Calories
582
Calories from Fat
149
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
10.6g
53%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
4.9g
Cholesterol
59.5mg
20%
Sodium
444.3mg
19%
Potassium
916mg
26%
Total Carbohydrate
93.9g
31%
Dietary Fiber
8.7g
35%
Sugars
85.2g
213%
Protein
15.6g
29%
Vitamin A
9%
•Vitamin C
3%
Calcium
52%
•Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations