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Calories in Shake

Nutrition Facts

Serving Size 10 fl oz (283g)

Amount Per Serving

Calories

320

Calories from Fat

70

% Daily Value*

Total Fat

7.9g

12%

Saturated Fat

4.9g

25%

Cholesterol

31.1mg

10%

Sodium

234.9mg

10%

Potassium

515.1mg

15%

Total Carbohydrate

53.5g

18%

Dietary Fiber

1.1g

5%

Protein

9.6g

18%

Vitamin A 7%	•	Vitamin C 4%

Calcium 32%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations