Fish
eel, mixed species, raw
Select Serving Size
oz
52 cal per oz (28g)
× oz
=156 cal
fillet
375 cal per fillet (204g)
× fillet
=375 cal
Original USDA Description:
Fish, eel, mixed species, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
156
% Daily Value*
Total Fat 9.9g
13%
Saturated Fat 2.0g
10%
Cholesterol 107mg
36%
Sodium 43mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 15.6g
Vitamin A 2958mcg
329%
Vitamin C 1.5mg
2%
Calcium 17mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.