Fish
salmon, coho, wild, raw
Select Serving Size
oz
124 cal per serving (85g)
× oz=372 cal
fillet
289 cal per serving (198g)
× fillet=145 cal
Original USDA Description:
Fish, salmon, coho, wild, raw
Nutrition Facts
Serving size 3 × oz (255g)
Calories
372
% Daily Value*
Total Fat 15.1g
19%
Saturated Fat 3.2g
16%
Cholesterol 115mg
38%
Sodium 117mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 55.1g
Vitamin A 344mcg
38%
Vitamin C 2.5mg
3%
Calcium 92mg
7%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.