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Fish

salmon, sockeye, raw

Select Serving Size

oz, boneless
37 cal per oz, boneless (28g)
× oz, boneless
=37 cal
fillet
519 cal per fillet (396g)
× fillet
=259 cal
oz
37 cal per oz (28g)
× oz
=111 cal

Original USDA Description:

Fish, salmon, sockeye, raw

Nutrition Facts
Serving size 1 oz, boneless (28.4g)
Calories
37
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Cholesterol 14mg
5%
Sodium 22mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 6.3g
Vitamin A 46mcg
5%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.