Fish
tuna, fresh, bluefin, cooked, dry heat
Select Serving Size
oz
156 cal per serving (85g)
× oz=469 cal
Original USDA Description:
Fish, tuna, fresh, bluefin, cooked, dry heat
Nutrition Facts
Serving size 3 × oz (255g)
Calories
469
% Daily Value*
Total Fat 16.0g
21%
Saturated Fat 4.1g
21%
Cholesterol 125mg
42%
Sodium 127mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 76.2g
Vitamin A 6426mcg
714%
Vitamin C 0.0mg
0%
Calcium 26mg
2%
Iron 3.3mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.