Mollusks

Select Serving Size

24 cal per oz (28g)

× oz

= 73 cal

large

17 cal per large (20g)

× large

= 17 cal

lb (with shell), yield after shell removed

58 cal per lb (with shell), yield after shell removed (68g)

× lb (with shell), yield after shell removed

= 58 cal

medium

12 cal per medium (15g)

× medium

= 12 cal

small

8 cal per small (9g)

× small

= 8 cal

cup (with liquid and clams)

195 cal per cup (with liquid and clams) (227g)

× cup (with liquid and clams)

= 195 cal

Original USDA Description:

Mollusks, clam, mixed species, raw

Nutrition Facts

Serving size 3 oz (85g)

Calories

% Daily Value*

Total Fat 0.8g

Saturated Fat 0.2g

Cholesterol 26mg

Sodium 511mg

22%

Total Carbohydrate 3.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 12.5g

Vitamin A 255mcg

28%

Vitamin C 0.0mg

Calcium 33mg

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.