Count your daily caloric intake

Calories in Fish

Nutrition Facts

Serving Size 3 oz (85g)

Amount Per Serving

Calories

76

Calories from Fat

7

% Daily Value*

Total Fat

0.8g

1%

Saturated Fat

0g

0%

Polyunsaturated Fat

0g

Monounsaturated Fat

0.5g

Cholesterol

22.1mg

7%

Sodium

68.9mg

3%

Potassium

327.3mg

9%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Protein

16g

30%

Vitamin A 1%	•	Vitamin C 0%

Calcium 3%	•	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

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