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Calories in Peas
Nutrition Facts
Serving Size
1 lb
(
453.6g
)
Amount Per Serving
Calories
1547
Calories from Fat
44
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.7g
4%
Polyunsaturated Fat
2.2g
Monounsaturated Fat
1.1g
Cholesterol
0mg
0%
Sodium
68mg
3%
Potassium
4449.8mg
127%
Total Carbohydrate
273.8g
91%
Dietary Fiber
115.7g
463%
Sugars
36.3g
91%
Protein
111.4g
210%
Vitamin A
14%
•
Vitamin C
14%
Calcium
25%
•
Iron
112%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 cup (197 g)
1 lb (453.6 g)
Some preparation variations
split, mature seeds, cooked, boiled, with salt
split, mature seeds, cooked, boiled, without salt
split, mature seeds, raw