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Calories in Miso

Nutrition Facts

Serving Size 1 cup (275g)

Amount Per Serving

Calories

567

Calories from Fat

140

% Daily Value*

Total Fat

16.7g

26%

Saturated Fat

2.4g

12%

Polyunsaturated Fat

9.4g

Monounsaturated Fat

3.7g

Cholesterol

0mg

0%

Sodium

10029.3mg

418%

Potassium

451mg

13%

Total Carbohydrate

76.9g

26%

Dietary Fiber

14.9g

59%

Sugars

12.9g

32%

Protein

32.5g

61%

Vitamin A 5%	•	Vitamin C 0%

Calcium 18%	•	Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g