The Calorie Counter Count your daily caloric intake

Calories in ENSURE FIBER WITH FOS

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
97
Calories from Fat
21
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.7g
Monounsaturated Fat
1.3g
Cholesterol
0mg
0%
Sodium
78mg
3%
Potassium
144mg
4%
Total Carbohydrate
16.4g
5%
Dietary Fiber
1.1g
4%
Sugars
4.7g
12%
Protein
3.4g
6%
Vitamin A
10%
•Vitamin C
20%
Calcium
14%
•Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g