Count your daily caloric intake

Calories in Chickpea flour (besan)

Nutrition Facts

Serving Size 1 cup (92g)

Amount Per Serving

Calories

356

Calories from Fat

52

% Daily Value*

Total Fat

6.2g

9%

Saturated Fat

0.6g

3%

Polyunsaturated Fat

2.7g

Monounsaturated Fat

1.4g

Cholesterol

0mg

0%

Sodium

58.9mg

2%

Potassium

778.3mg

22%

Total Carbohydrate

53.2g

18%

Dietary Fiber

9.9g

40%

Sugars

10g

25%

Protein

20.6g

39%

Vitamin A 1%	•	Vitamin C 0%

Calcium 4%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g