Count your daily caloric intake

Calories in Chicken

Nutrition Facts

Serving Size 1 cup (168g)

Amount Per Serving

Calories

376

Calories from Fat

192

% Daily Value*

Total Fat

21.4g

33%

Saturated Fat

3.1g

15%

Polyunsaturated Fat

12.2g

Monounsaturated Fat

4.6g

Cholesterol

0mg

0%

Sodium

1191.1mg

50%

Potassium

90.7mg

3%

Total Carbohydrate

6.1g

2%

Dietary Fiber

6g

24%

Sugars

0g

0%

Protein

39.7g

75%

Vitamin A 0%	•	Vitamin C 0%

Calcium 6%	•	Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations