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Calories in Vegetarian fillets

Nutrition Facts

Serving Size 1 fillet (85g)

Amount Per Serving

Calories

247

Calories from Fat

138

% Daily Value*

Total Fat

15.3g

24%

Saturated Fat

2.4g

12%

Polyunsaturated Fat

7.9g

Monounsaturated Fat

3.7g

Cholesterol

0mg

0%

Sodium

416.5mg

17%

Potassium

510mg

15%

Total Carbohydrate

7.7g

3%

Dietary Fiber

5.2g

21%

Sugars

0.7g

2%

Protein

19.6g

37%

Vitamin A 0%	•	Vitamin C 0%

Calcium 8%	•	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g