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Calories in Game meat
Nutrition Facts
Serving Size
1 piece, cooked (yield from 1 lb raw meat, boneless)
(
277g
)
Amount Per Serving
Calories
717
Calories from Fat
335
% Daily Value*
Total Fat
37.1g
57%
Saturated Fat
9.8g
49%
Polyunsaturated Fat
6.6g
Monounsaturated Fat
15.7g
Cholesterol
271.5mg
90%
Sodium
196.7mg
8%
Potassium
728.5mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
89.8g
169%
Vitamin A
0%
•
Vitamin C
0%
Calcium
1%
•
Iron
165%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
3 oz (85 g)
1 piece, cooked (yield from 1 lb raw meat, boneless) (277 g)
Some preparation variations
cooked, simmered
raw