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Calories in Lamb

Nutrition Facts
Serving Size 1 unit, cooked (yield from 1 lb raw meat) (240g)
Amount Per Serving
Calories
655
Calories from Fat
480
% Daily Value*
Total Fat
53.3g
82%
Saturated Fat
13.6g
68%
Polyunsaturated Fat
5.5g
Monounsaturated Fat
9.6g
Cholesterol
6009.6mg
2003%
Sodium
376.8mg
16%
Potassium
859.2mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
40.7g
77%
Vitamin A
0%
Vitamin C
92%
Calcium
5%
Iron
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations