Lamb Liver
Lamb Liver, cooked
Select Serving Size
oz
67 cal per oz (28g)
= 202 cal
unit, cooked (yield from 1 lb raw meat)
766 cal per unit, cooked (yield from 1 lb raw meat) (322g)
= 766 cal
Original USDA Description:
Lamb, variety meats and by-products, liver, cooked, pan-fried
Nutrition Facts
Serving size 3 oz (85g)
Calories
202
% Daily Value*
Total Fat 10.7g
14%
Saturated Fat 4.2g
21%
Cholesterol 419mg
140%
Sodium 105mg
5%
Total Carbohydrate 3.2g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.7g
Vitamin A 22100mcg
2456%
Vitamin C 11.0mg
12%
Calcium 8mg
1%
Iron 8.7mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.