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Calories in Veal

Nutrition Facts
Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (194g)
Amount Per Serving
Calories
371
Calories from Fat
108
% Daily Value*
Total Fat
12g
19%
Saturated Fat
4g
20%
Polyunsaturated Fat
1g
Monounsaturated Fat
4.5g
Cholesterol
240.6mg
80%
Sodium
180.4mg
8%
Potassium
591.7mg
17%
Total Carbohydrate
0g
0%
Protein
61.2g
115%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations