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Calories in Lamb

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
183
Calories from Fat
90
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4g
Cholesterol
72.3mg
24%
Sodium
55.3mg
2%
Potassium
290.7mg
8%
Total Carbohydrate
0g
0%
Protein
21.7g
41%
Vitamin A
0%
Vitamin C
0%
Calcium
1%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations