Pancakes Plain
Pancakes Plain
Select Serving Size
oz
66 cal per oz (28g)
= 66 cal
pancake
96 cal per pancake (41g)
= 96 cal
pancake (6" dia)
170 cal per pancake (6" dia) (73g)
= 170 cal
mini pancake
24 cal per mini pancake (10g)
= 24 cal
pancake
93 cal per pancake (40g)
= 93 cal
Original USDA Description:
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
66
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0.3g
2%
Cholesterol 5mg
2%
Sodium 131mg
6%
Total Carbohydrate 10.7g
4%
Dietary Fiber 0.3g
1%
Total Sugars 2.4g
Protein 1.5g
Vitamin A 428mcg
48%
Vitamin C 0.1mg
0%
Calcium 22mg
2%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.