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Calories in Toaster Pastries

Nutrition Facts
Serving Size 1 pastry (52g)
Amount Per Serving
Calories
203
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1g
5%
Polyunsaturated Fat
1g
Monounsaturated Fat
3.2g
Cholesterol
0mg
0%
Sodium
229.3mg
10%
Potassium
62.4mg
2%
Total Carbohydrate
36.8g
12%
Dietary Fiber
0.5g
2%
Sugars
19.4g
48%
Protein
2.6g
5%
Vitamin A
10%
Vitamin C
0%
Calcium
2%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations