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Calories in Baking chocolate

Nutrition Facts
Serving Size 1 cup, grated (132g)
Amount Per Serving
Calories
661
Calories from Fat
578
% Daily Value*
Total Fat
69g
106%
Saturated Fat
42.7g
214%
Polyunsaturated Fat
2.1g
Monounsaturated Fat
21.3g
Cholesterol
0mg
0%
Sodium
31.7mg
1%
Potassium
1095.6mg
31%
Total Carbohydrate
39.4g
13%
Dietary Fiber
21.9g
88%
Sugars
1.2g
3%
Protein
17g
32%
Vitamin A
0%
•Vitamin C
0%
Calcium
13%
•Iron
128%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations