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Calories in Candies

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

461

Calories from Fat

170

% Daily Value*

Total Fat

18.9g

29%

Saturated Fat

6g

30%

Polyunsaturated Fat

7.4g

Monounsaturated Fat

3.7g

Cholesterol

12mg

4%

Sodium

41mg

2%

Potassium

180mg

5%

Total Carbohydrate

68g

23%

Dietary Fiber

2.5g

10%

Sugars

63.9g

160%

Protein

4.4g

8%

Vitamin A 3%	•	Vitamin C 0%

Calcium 5%	•	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations