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Calories in Candies

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

469

Calories from Fat

183

% Daily Value*

Total Fat

21.5g

33%

Saturated Fat

4.1g

21%

Polyunsaturated Fat

8.5g

Monounsaturated Fat

8.2g

Cholesterol

0mg

0%

Sodium

195mg

8%

Potassium

187mg

5%

Total Carbohydrate

60.5g

20%

Dietary Fiber

4.5g

18%

Protein

12.5g

24%

Vitamin A 0%	•	Vitamin C 0%

Calcium 3%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g